Meal Prep and Nutrition Class

What

Meal Prep and Nutrition Class

When

8/2/2025, 10:00 AM – 11:15 AM

Where

NYOS Cafeteria

Please Join Us for a Fun & Flavorful Meal Prep Class!
Hosted by NYOS Charter School + CookinGenie

Looking for fresh ideas to keep your family well-fed and energized this school year? Don’t miss this exciting meal prep class led by a local chef from CookinGenie — right here on our NYOS campus!

The Menu includes:
Chicken and veggie baked meatballs
Hidden veggie marinara sauce
Pasta
Veggie-loaded chocolate muffins (gluten-free)

What You’ll Get:
Expert meal prep strategies to save you time (and stress!) on busy school nights
Nutrition tips to fuel your child’s learning and growth
Delicious samples of a prepped meal to inspire your weekly menu
A special gift for each attendee!

When: Saturday, August 2, 2025, 10:00 AM – 11:30 AM
at NYOS Cafeteria
Cost: $30 per person

Meal prepping isn’t just a time-saver — it’s a game-changer for your health, your wallet, and your week! Learn how to create quick, creative, and nutritious meals that your kids will actually eat — and you’ll actually enjoy making.

Check your emial and NYOS social media for registration link.